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Italian Zucchini Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.7293
Energy (kCal)1037.3562
Carbohydrates (g)90.8284
Protein (g)41.4016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 cups sliced - - - -
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 teaspoon - - - -
    tomato 2 peeled chopped 56.58 12.546 2.952 0.49200000000000005
    tomato paste 1 cup 216.48 49.9224 11.4048 1.2408
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    tarragon 1/4 teaspoon dried 0.4425 0.0753 0.0342 0.0109
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    curd cottage cheese 2 cups - - - -
    egg 3 214.5 1.08 18.84 14.265
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    mozzarella cheese 1/2 cup grated - - - -
    pie shell 1 inch unbaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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