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Pesto Ties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7399
Energy (kCal)378.024
Carbohydrates (g)21.1499
Total fats (g)25.1124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare your pasta by combining 4 quarts of boiling salted water and Farfalle pasta. Boil for 10-12 minutes until al dente. | 2. While the pasta is boiling combine pesto ingredients in food processer. | 3. Process pesto on highest speed until smooth. | 4. Drain pasta completely. | 5. Combine pesto sauce and pasta together in a bowl and garnish with basil leaves. | 6. Serve on warm plates. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 2 cups - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    garlic clove 4 peeled - - - -
    olive oil 1/3 - 3/4 cup 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/8 - 1/4 teaspoon ground 0.0 0.0 0.0 0.0
    basil leaf - - - -
    farfalle pasta 1 box - - - -
    water 4 quarts salted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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