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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pour 1 cup of boiling water over 1 tbsp of rosemary and allow to cool to lukewarm- about 20 minutes. | 2. Strain the water into a cup, discard the rosemary. | 3. Add honey and stir. | 4. Put the yeast into a large bowl and pour the lukewarm honey/rosemary water in and let stand until foamy about 10 minutes. | 5. Stir salt and 1 tbsp of the olive oil into the yeast mixture. | 6. Add mashed potatoes and enough flour to make a kneadable dough. | 7. Flour your hands and the work surface and knead for 5-10 minutes until the dough is elastic and looks smooth (use your dough hook in your mixer but you don't get all that wonderful exercise!). | 8. Spray a bowl with veggie oil and rotate the dough in the bowl. | 9. Cover with plastic wrap, place in a warm place and allow to double in bulk (I usually put it in the oven with the light on) Takes apprx 45- 60 minutes. | 10. Punch down and knead for at least an other minute. | 11. Spray a 17 x 11" baking sheet Or somethong similar and place the dough on it and pat it into an 17 x 11" size, even it out so it is the same depth all over. | 12. Brush with the 2 tsp of olive oil, sprinkle with the parmesan, onions and the remaining 1 tbsp of rosemary. | 13. Cover loosely with plastic and allow to rise for about 30 minutes. | 14. Heat oven to 400F and bake the focaccia for apprx 17 minutes or until it is golden and puffed. | 15. Remove from oven cool slightly on wire rack. | 16. Cut into 12 pieces and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1	cup	boiling	0.0	0.0	0.0	0.0
rosemary	2	tablespoons	divided dried	4.454	0.7038	0.1125	0.1992
honey	1	tablespoon		-	-	-	-
active yeast	1	package		-	-	-	-
salt	1	teaspoon		-	-	-	-
olive oil	5	teaspoons		198.9	0.0	0.0	22.5
potato	1	cup	cooked mashed cooled	115.5	26.235	3.075	0.135
flour	2 1/2	cups		1445.7	316.5135	23.5025	5.609
parmesan cheese	3	tablespoons	grated	55.5	6.0	6.0	0.75
onion	1/2	cup	minced	32.0	7.472	0.88	0.08

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.