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Scaffata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0256
Energy (kCal)827.355
Carbohydrates (g)146.4597
Protein (g)60.0454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    pea 2 1/2 shelled 102.9 18.4975 6.86 0.49
    fava bean 1 1/4 1/4 shelled blanched peeled 639.375 109.2938 48.975 2.8688
    zucchini 1 cup diced 21.08 3.8564 1.5004 0.3968
    red pepper flake 1/2 teaspoon crushed - - - -
    salt - - - -
    romaine leaf 2 cups shredded - - - -
    mint leaf 1 tablespoon shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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