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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta according to directions. | 2. Rinse in cold water. | 3. Combine pasta, artichoke hearts, olives, onions, and the cheeses, dressing, and rest of veggies, ham and salami; toss and mix well. | 4. Taste to adjust seasoning, vinegar, or EVOO. | 5. Cover and chill pasta salad for at least 2 hours or overnight is best. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tri color rotini noodle	12	ounces	cooked	302.6	0.0	67.32	1.7
deli ham	1	slice	smoked cut diced	302.6	0.0	67.32	1.7
deli hard salami	3	slices	cut diced	302.6	0.0	67.32	1.7
italian seasoning monkey organic grinder zest			Red	302.6	0.0	67.32	1.7
newman italian dressing	16	ounces		302.6	0.0	67.32	1.7
grape tomato	15 -20	halved		302.6	0.0	67.32	1.7
scallion	2		sliced	64.0	14.68	3.66	0.38
red bell pepper	1		diced	302.6	0.0	67.32	1.7
artichoke heart	14	ounces	marinated diced	302.6	0.0	67.32	1.7
black olive			sliced	302.6	0.0	67.32	1.7
red onion	1	cup	sliced	64.0	14.944	1.76	0.16
mozzarella cheese	1/4	cup	grated	-	-	-	-
cheddar cheese	1	cup	shredded	-	-	-	-
red wine vinegar				-	-	-	-
extra virgin olive oil				302.6	0.0	67.32	1.7
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.