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Best Ever!!!!! Italian Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2775
Energy (kCal)433.4865
Carbohydrates (g)30.3594
Protein (g)72.8595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tri color rotini noodle 12 ounces cooked 302.6 0.0 67.32 1.7
    deli ham 1 slice smoked cut diced 302.6 0.0 67.32 1.7
    deli hard salami 3 slices cut diced 302.6 0.0 67.32 1.7
    italian seasoning monkey organic grinder zest Red 302.6 0.0 67.32 1.7
    newman italian dressing 16 ounces 302.6 0.0 67.32 1.7
    grape tomato 15 -20 halved 302.6 0.0 67.32 1.7
    scallion 2 sliced 64.0 14.68 3.66 0.38
    red bell pepper 1 diced 302.6 0.0 67.32 1.7
    artichoke heart 14 ounces marinated diced 302.6 0.0 67.32 1.7
    black olive sliced 302.6 0.0 67.32 1.7
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    mozzarella cheese 1/4 cup grated - - - -
    cheddar cheese 1 cup shredded - - - -
    red wine vinegar - - - -
    extra virgin olive oil 302.6 0.0 67.32 1.7
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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