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Pumpkin risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.9501
Energy (kCal)1638.53
Carbohydrates (g)94.8365
Protein (g)59.445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 15 1282.5 58.9275 40.0725 108.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 64.0 14.944 1.76 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    mushroom 6 sliced - - - -
    arborio rice 1 1/2 1/2 - - - -
    pumpkin 1 cup diced 4.95 1.0824 0.3399 0.0231
    stock chicken 3 -4 cups 0.0 0.0 0.0 0.0
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt - - - -
    black pepper ground - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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