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Tuscan Potatoes With Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.8583
Energy (kCal)2260.777
Carbohydrates (g)20.4788
Total fats (g)210.9145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Peel potatoes and dice into 1/2 inches pieces. | 3. Core and seed peppers, Dice into 1/2 pieces. | 4. Slice Onion into strips. | 5. Mix olive oil, butter, rosemary, salt and pepper in a bowl. Add the potatoes. Toss to combine. | 6. Place potatoes onto a sheet pan. | 7. Bake for 30 - 45 minutes, turn potatoes after 15-20 minutes for even browning. | 8. Peppers/Onions: | 9. Saute peppers and onions in oil in a skillet over med/high heat until cooked, but still have some bit to them. | 10. Sausage: | 11. Saute and brown links until cooked through over medium heat. | 12. When cooked, slice sausage into 1/4 inch rounds and mix with cooked potatoes and peppers. | 13. Garnish with parsley and Romano cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 2 - - - -
    green pepper 1 23.8 5.5216 1.0234 0.2023
    red bell pepper 1 - - - -
    red onion 1 - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    rosemary 2 teaspoons chopped 1.834 0.2898 0.0463 0.08199999999999999
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    parsley 4 teaspoons chopped 1.8 0.3165 0.1485 0.0395
    romano cheese 3 tablespoons grated - - - -
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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