RecipeDB

Cooking in progress....

Fettuccine With Gorgonzola Sauce and Broccoli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.1206
Energy (kCal)1701.9515
Carbohydrates (g)49.859
Total fats (g)114.779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium stainless-steel pot, combine the broth and the wine and bring to boil over moderate heat. | 2. Cook until the mixture is reduced to about 2/3 cup, 5-10 minutes. | 3. Reduce the heat to moderately low and add Gorgonzola, cream and butter. | 4. Bring to a simmer; cook, stirring, until the cheese melts and the sauce thickens slightly, about 5 minutes. | 5. Add salt, pepper, crushed red pepper flakes, garlic powder, onion powder, and chopped fresh parsley. | 6. Remove from heat. | 7. Cook fettucine according to pkg directions about 9 minutes. | 8. In the same pot, add the broccoli florets and bring back to boil. | 9. Cook until the broccoli and pasta are just done, about 3 minutes longer; then drain. | 10. Toss the fettucine with broccoli with Gorgonzola sauce, Parmesan, black olive slices and toasted almonds. | 11. Serve with extra Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 3/4 cup canned low 121.77 19.7415 4.4649 2.8782
    white wine 1/2 cup - - - -
    gorgonzola 1/2 crumbled 403.4676 0.0 89.7602 2.2667
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    onion powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red pepper flake crushed 403.4676 0.0 89.7602 2.2667
    fettuccine pasta 1 lb 403.4676 0.0 89.7602 2.2667
    broccoli floret 5 cups 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    black olive sliced 403.4676 0.0 89.7602 2.2667
    almond toasted slivered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition