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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a non-stick skillet over medium-high heat. Add the pancetta and saute for about 5 minutes or until the pancetta is crispy. Remove pancetta. Chop pancetta into pieces. | 2. Add onion and garlic to the drippings in the skillet. Saute for 2-5 minutes until tender. | 3. Add peas, broth, sugar, salt and pepper. Simmer, stirring occasionally, for about 5 minutes or until the peas are at the desired tenderness. | 4. Stir in chopped parsley and pancetta. Stir and heat through. | 5. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pancetta	3	slices		-	-	-	-
white onion	3/4	cup	chopped	48.0	11.208	1.32	0.12
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
green pea	3	cups	shelled	352.35	62.8575	23.576999999999998	1.74
chicken broth	1	cup	reduced sodium fat free	78.12	1.89	11.1384	2.6208
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.