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Bow Ties or Farfalline With Tuna and Artichoke Hearts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.7949
Energy (kCal)604.9492
Carbohydrates (g)22.9097
Protein (g)10.407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 1 25.2167 0.0 5.61 0.1417
    salt - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    garlic powder 1/2 tablespoon 16.0535 3.5274 0.8027 0.0354
    italian seasoning 1 teaspoon 25.2167 0.0 5.61 0.1417
    artichoke heart 8 marinated cut 25.2167 0.0 5.61 0.1417
    black olive 1/3 cup pitted chopped 25.2167 0.0 5.61 0.1417
    tomato 3 ripe peeled seeded chopped 62.79 13.923 3.2760000000000002 0.546
    string bean 1 cup steamed sliced 25.2167 0.0 5.61 0.1417
    tuna water 10 ounces drained 25.2167 0.0 5.61 0.1417
    black pepper ground coarse - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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