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Italian Seasoned Fries (Low Fat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.0028
Energy (kCal)445.2826
Carbohydrates (g)48.2818
Protein (g)48.0641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 1 peeled cut - - - -
    extra virgin olive oil 1/2 teaspoon - - - -
    parmesan cheese 1 1/2 1/2 grated 444.0 48.0 48.0 6.0
    flat leaf parsley 1/2 teaspoon chopped - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    red pepper flake 1/2 teaspoon crushed - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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