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Penne With Tomatoes, Pancetta, and Red Pepper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.4658
Energy (kCal)656.3566
Carbohydrates (g)35.9967
Total fats (g)51.1194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet heat butter and oil and saute pancetta until they brown, about four minutes. | 2. Add onion and cook for four more minutes, until opaque. | 3. Add tomatoes, salt and pepper. Simmer for 20 minutes or until the oil and pancetta fat separate from the tomatoes; you will be able to see this quite clearly. Remove from heat. | 4. Meanwhile cook the penne until al dente. Drain and return to pot. | 5. Add 1/3 of sauce and mix well. Transfer to large serving platter. Pour remaining sauce over all. Sprinkle cheese and parsley over all. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pancetta 1/4 diced 6.3042 0.0 1.4025 0.0354
    onion 3/4 cup diced 48.0 11.208 1.32 0.12
    italian plum tomato 2 cups canned chopped 6.3042 0.0 1.4025 0.0354
    red pepper flake 1/4 teaspoon 6.3042 0.0 1.4025 0.0354
    salt - - - -
    penne 1 35.7204 4.7627 1.6159 1.1340000000000001
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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