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Risotto With Fresh Basil-Mint Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.2548
Energy (kCal)1069.9487
Carbohydrates (g)119.4295
Protein (g)25.8484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    shallot 1/2 cup sliced 57.6 13.44 2.0 0.08
    extra virgin olive oil 3 tablespoons - - - -
    arborio rice 1 cup - - - -
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    water 2 cups boiling 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    parmesan cheese grated - - - -
    basil leaf 4 cups chopped - - - -
    mint leaf 1 cup chopped - - - -
    garlic clove 2 peeled chopped - - - -
    lemon zest 1/2 teaspoons grated - - - -
    salt 1/2 teaspoon - - - -
    walnut 3 tablespoons 360.67199999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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