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Bell Pepper and Mushroom Saute

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.8226
Energy (kCal)639.6011
Carbohydrates (g)2.5287
Protein (g)90.4182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red bell pepper 1 cored seeded cut 403.4676 0.0 89.7602 2.2667
    yellow bell pepper 1 cored seeded cut 403.4676 0.0 89.7602 2.2667
    button mushroom 1 lb sliced 403.4676 0.0 89.7602 2.2667
    tarragon 1 1/2 1/2 chopped dried 2.655 0.452 0.2049 0.0652
    salt - - - -
    black pepper ground - - - -
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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