RecipeDB

Cooking in progress....

Fresh Brussels Sprouts With Olive Oil & Breadcrumbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0259
Energy (kCal)10.512
Carbohydrates (g)2.3186
Protein (g)0.5235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 package - - - -
    extra virgin olive oil 3 -5 tablespoons - - - -
    italian breadcrumb 4 tablespoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    parmesan cheese 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition