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Tomato Basil Pasta Nests

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.4471
Energy (kCal)665.1607
Carbohydrates (g)23.4896
Total fats (g)59.0224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil for the pasta. Salt the water and cook the pasta al dente, with a bite to it. | 2. While the water is heating, begin the sauce by heating a large, deep skillet over medium heat. Add the olive oil, garlic, and onions. Saute for 8 to 10 minutes; reduce the heat a bit if the onions begin to brown. You want them to become sweet and soft, but not to caramelize. | 3. Stir in the tomatoes and heat through. Season the sauce with salt and pepper. Wilt in the basil and turn off the heat. Stir in pesto sauce. | 4. Drain the pasta and add to the sauce. Toss in the pan to distribute. Sprinkle in the cheese, tossing to combine (or leave out and serve at table). Grab a meat fork. Stick the fork into the pasta and bring up a heaping forkful. Turn and twist the pasta, using your palm to guide the pasta a bit, to form a nest. Serve! Makes 8 nests, 4 inches wide and 5-6 inches long. | 5. For Vegan omit the cheese or use a Vegan Cheese sub. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    angel hair pasta 1 used 25.2167 0.0 5.61 0.1417
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    yellow onion 1 chopped - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    black pepper - - - -
    basil leaf 20 shredded 25.2167 0.0 5.61 0.1417
    pesto sauce 3 tablespoons refrigerated 197.505 4.7675 4.6447 17.766
    parmigiano reggiano cheese 1 cup grated 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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