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Basil Tomato Mozzarella Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2892
Energy (kCal)45.6916
Carbohydrates (g)9.8328
Total fats (g)0.5206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange tomatoes on plate and lightly mist with olive oil. | 2. Add salt and pepper. | 3. Sprinkle cheese on top and top with basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005
    olive oil cooking spray flavored - - - -
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    part mozzarella cheese 1/2 cup part-skim shredded - - - -
    basil 1/8 cup chopped 0.69 0.0795 0.0945 0.0192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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