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Mushroom Parmesan Polenta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.6247
Energy (kCal)380.32
Carbohydrates (g)58.8314
Total fats (g)10.3899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small skillet, saute mushrooms in butter until lightly browned, 5 minutes. | 2. Set aside. | 3. Bring water to boil in medium pan. | 4. Gradually add cornmeal, stirring constantly, until mixture is smooth and soupy. | 5. Continue cooking and stirring over medium heat until mixture is as thick as cooked oatmeal. | 6. Stir in cheese and half-and-half. | 7. Season with salt and pepper. | 8. Stir in mushrooms. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cremini mushroom 1 cup sliced - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    water 2 cups 0.0 0.0 0.0 0.0
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    half 1/4 cup - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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