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Lemon Broccoli Penne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2028
Energy (kCal)823.1967
Carbohydrates (g)107.9219
Protein (g)34.1967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    mushroom 3 cups sliced - - - -
    penne 1/2 lb 285.7635 38.1018 12.9274 9.0719
    vegetable broth 1 1/2 1/2 243.54 39.483000000000004 8.9298 5.7564
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    red pepper flake 1/4 - 1/2 teaspoon - - - -
    lemon zest 1 teaspoon - - - -
    spinach leaf 1 bunch - - - -
    broccoli floret 4 cups - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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