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Jean's Risotto Plus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.595
Energy (kCal)689.229
Carbohydrates (g)59.0709
Protein (g)41.1858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic clove 3 crushed - - - -
    thyme 1 1/2 1/2 1.212 0.2934 0.0667 0.0202
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    rosemary 1 1/2 1/2 1.3755 0.2173 0.0348 0.0615
    italian parsley 1 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    arborio rice 1 cup - - - -
    white wine 1/2 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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