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Italian Stuffed Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.7985
Energy (kCal)1100.2416
Carbohydrates (g)149.7191
Total fats (g)37.7854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350F/180°C. | 2. Brush off any dirt from mushrooms, remove and finely chop stems and put caps aside. | 3. Heat 2 tablespoons olive oil in large skillet and add chopped stems, onion, pepper and garlic. Cook, stirring frequently, about 3-5 minutes, until onions have softened. | 4. Transfer to a large mixing bowl. Stir in bread crumbs, parmesan, olive oil, salt and pepper. Mix thoroughly. If mixture seems a bit dry, add a little more olive oil. | 5. With your hands, fill mushroom caps with mixture. Place on oiled baking sheet with lip or jellyroll pan. Drizzle a few drops of olive oil onto each mushroom. | 6. Bake 15-20 minutes until golden and hot. | 7. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 36 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 minced 64.0 14.944 1.76 0.16
    red bell pepper 1 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bread crumb 1 1/2 1/2 seasoned 639.9 116.6076 21.627 8.586
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    olive oil 5 tablespoons 238.68 0.0 0.0 27.0
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    olive oil 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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