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Italian Tomato Tart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.1151
Energy (kCal)289.8678
Carbohydrates (g)11.8685
Protein (g)21.228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain brown rice 1 package 25.2167 0.0 5.61 0.1417
    pesto sauce 2 tablespoons jarred 131.67 3.1784 3.0964 11.844000000000001
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    egg 1 71.5 0.36 6.28 4.755
    cooking spray - - - -
    nonfat milk 1/2 cup 41.65 6.0760000000000005 4.1282 0.098
    egg substitute 1/2 cup - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    red pepper 1 dash ground - - - -
    egg 1 71.5 0.36 6.28 4.755
    part mozzarella cheese 3/4 cup shredded part-skim - - - -
    prosciutto 1 ounce cut 25.2167 0.0 5.61 0.1417
    plum tomato 3 sliced 25.2167 0.0 5.61 0.1417
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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