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Italian Yellow Squash Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.6565
Energy (kCal)1151.4115
Carbohydrates (g)57.7375
Total fats (g)77.2571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Unroll crescent dough and press into a 10 inch tart pan-cover bottom and up sides. | 3. Make sure you press perforations to seal. | 4. Bake for 6 minutes or until lightly browned. | 5. Spread crust with mustard, pressing gently with the back of your spoon if base has lifted. | 6. Set aside. | 7. In a large heavy skillet melt butter over medium high heat. | 8. Add squash, mushrooms, onions and garlic. | 9. Cook for 7 minutes, stirring frequently. | 10. Remove from heat and stir in parsley, basil, oregano, thyme, salt and pepper. | 11. In a large mixing bowl whisk together the eggs and milk. | 12. Stir in the cheese and vegetable mixture. | 13. Pour over crust. | 14. Bake for 25 minutes or until a knife inserted in the middle comes out clean. | 15. Serve hot or let stand on a wire rack for 1 hour, serving warm. | 16. Makes 6 servings for a main dish, 8-10 for a side dish. | 17. You can use individual ramekins if you wish. Buy two tubes of the crescent rolls, allowing the points to drape over sides. Place ramekins on a cookie sheet and bake for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crescent 1 can - - - -
    dijon mustard 2 tablespoons - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    yellow squash 4 cups sliced 96.52 19.7104 5.1308 1.3716
    cremini mushroom 1 cup sliced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    egg 2 143.0 0.72 12.56 9.51
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    mozzarella cheese 1 cup shredded - - - -
    provolone cheese 1 cup aged shredded 463.32 2.8248 33.7656 35.1384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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