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Italian BBQ Pork Chops

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.3542
Energy (kCal)2011.7868
Carbohydrates (g)91.5548
Total fats (g)9.1192
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir the balsamic vinegar, ketchup, brown sugar, garlic, Worcestershire sauce, Dijon mustard, 1/2 teaspoon salt, and 1/2 teaspoon black pepper together in a saucepan over medium-low heat; cook the sauce at a simmer for 20 minutes. Remove from heat and allow to sit for 5 minutes. | 2. Preheat an outdoor grill for medium heat and lightly oil the grate. | 3. Season both sides of the pork chops with salt and black pepper. Brush the chops with the sauce from the saucepan. | 4. Cook the pork chops on the preheated grill until the pork is no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove from the grill and allow to rest for 3 minutes before serving with the remaining sauce on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 3/4 cup 168.3 32.5699 0.9371 0.0
    ketchup 1/2 cup 1613.8703 0.0 359.0408 9.0667
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    dijon mustard 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pork loin chop 4 1613.8703 0.0 359.0408 9.0667
    salt black pepper to taste ground 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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