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Sage Green Beans With Parmesan Slivers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6956
Energy (kCal)570.2567
Carbohydrates (g)30.6415
Total fats (g)42.9644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, bring large quality of salted water to a boil; cook beans over medium high heat, uncovered, for about 4-5 minutes, or until tender, but firm. | 2. Drain and refresh the beans under cold running water. (Beans can be prepared to this point, wrapped in a clean tea towel and refrigerated for up to 8 hours.). | 3. In a large frying pan, brown the garlic in oil over medium heat for about 4 minutes. Discard garlic. Add beans and shake pan to coat. Season with sage; add salt and pepper to taste. Cover and cook on low heat for about 2 minutes or until heated through. | 4. Toss with lemon juice and arrange in a shallow serving dish. Sprinkle with the parmesan slivers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 2 trimmed 62.0 13.94 3.66 0.44
    garlic clove 2 halved - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    sage 1 teaspoon crumbled dried - - - -
    salt pepper - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    parmesan cheese 1/2 cup slivered 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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