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Bacon & Tomato Pasta With a Kick

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.0092
Energy (kCal)983.8418
Carbohydrates (g)60.8626
Total fats (g)75.2097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put water on to boil in pot with table salt, (for pasta). | 2. Put diced tomatoes in a bowl. Squeeze lemon over top. Add in coarse ground salt, black pepper, red pepper flakes, and parsley. Stir up to mix flavors. | 3. Heat olive oil on medium/high for a couple minute on a pan. Once pan is hot, adjust temperature down to medium and add garlic and bacon pieces. Fry for about 3 minutes. | 4. Pour tomato mixture into pan. Add in 1 tsp Tabasco sauce & stir thoroughly. Cover and turn temperature down to medium/low. Let simmer for approximately 6-8 minutes. | 5. Add pasta to boiling water. Cook until al dente. Drain. Put in serving bowl. | 6. Add sauce to pasta. Stir and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 ounces 501.219 0.0 0.0 56.699
    salt 1 teaspoon - - - -
    salt 1 teaspoon coarse - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1 teaspoon - - - -
    tabasco sauce 1 teaspoon - - - -
    tomato 4 ripe diced 248.2759 55.0525 12.9535 2.1589
    bacon 6 slices cooked cut 216.96 1.8144 15.3024 16.2528
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    pasta - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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