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Italian Baked Macaroni and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.0515
Energy (kCal)1388.0871
Carbohydrates (g)90.2402
Protein (g)56.1015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 2 teaspoons - - - -
    macaroni 8 ounces 517.0947 26.3764 26.6712 33.9287
    butter 4 1/2 tablespoons unsalted 384.75 17.6783 12.0217 32.4
    yellow onion 1 minced 114.84 6.8382 0.8265 9.396
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 cups 297.68 23.3264 15.372 15.9576
    black pepper - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    italian breadcrumb 2 tablespoons - - - -
    cheddar cheese 1 1/4 1/4 grated - - - -
    asiago cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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