RecipeDB

Cooking in progress....

Four Cheese Arborio Stuffed Red Bell Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.2488
Energy (kCal)458.2579
Carbohydrates (g)81.0477
Protein (g)26.6122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    italian seasoning 1 tablespoon - - - -
    salt pepper - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    arborio rice 1 cup - - - -
    part ricotta cheese 1 container part-skim - - - -
    moisture part mozzarella cheese 1 cup shredded low-moisture part-skim - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    romano cheese 1/4 cup - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    red bell pepper 4 - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition