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Sauteed Spinach and Fava Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4265
Energy (kCal)932.0595
Carbohydrates (g)147.2604
Protein (g)65.9999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1 can drained rinsed 766.8666 131.08700000000002 58.7406 3.4408
    salt 1/2 teaspoon - - - -
    bouquet garni sprigs - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    spinach 10 ounces prewashed 62.3689 11.0563 6.2369 0.8505
    salt - - - -
    lemon 1/8 lemons - - - -
    red pepper roasted - - - -
    tomato 1/8 5.0262 1.0862 0.2457 0.0558
    4 olives - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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