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Cheesy Eggplant Florentine (melanzane Fiorentina)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.2912
Energy (kCal)2714.1105
Carbohydrates (g)186.8409
Total fats (g)190.1959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the eggplant 1/2´´ thick. | 2. Generously salt both sides of the eggplant slices and arrange them on several layers of paper towels. | 3. Place a pastry board over them, weighted with large cans of juice or fruit, for 1 hour. | 4. Then thoroughly rinse the eggplant under cold running water and drain on paper towels. | 5. Pat completely dry. | 6. Dust the eggplant with flour and saute the slices in hot oil over high heat until brown. | 7. Layer the eggplant in an oiled 13´´ x 9´´ baking pan with the sauce, mozzarella cheese, and basil. | 8. There will be 3 layers. | 9. Reserve some of the cheese for a topping. | 10. Bake in a preheated 450° oven for 10 to 12 minutes until the dish is bubbly and the cheese slightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 peeled - - - -
    salt - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    tomato sauce 1 1/2 1/2 - - - -
    mozzarella cheese 1 lb shredded 1469.641 123.46799999999999 61.5072 81.0571
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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