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Stuffed Eggplant (Aubergine) Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.645
Energy (kCal)932.5027
Carbohydrates (g)14.5732
Total fats (g)68.3897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the eggplants, remove the stems,peel and slice lengthwise. | 2. Soak the eggplants in the salt and enough water to cover the eggplant. Keep them immersed with a heavy plate for about 20 minute to 1/2 hours The longer the better. This takes out the bitterness. | 3. Preheat the olive oil, but be careful it is not too hot. Olive oil will splatter. | 4. Dry the eggplant with paper towels. | 5. Dredge the eggplant first into flour, then dip into the egg. | 6. Fry until golden brown and drain on paper towels. | 7. In the middle of each place a slice of mozzarella, and a spoon of ricotta cheese. | 8. Roll up the eggplant and place seam side down in a greased shallow baking dish. | 9. Top with marinara sauce. | 10. Bake in a 350* oven for 20-30 minute. | 11. Garnish with grated cheese and some fnely chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 - - - -
    salt 1/2 teaspoon - - - -
    cold water - - - -
    flour - - - -
    italian spice - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    olive oil - - - -
    mozzarella cheese 1/2 sliced - - - -
    ricotta cheese 1 lb 789.2517 13.7892 51.0746 58.8764
    parsley 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    black pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    marinara sauce 2 cups - - - -
    romano cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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