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Pasta With Marinated Artichoke Hearts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.1596
Energy (kCal)609.4238
Carbohydrates (g)29.1869
Total fats (g)47.9606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain liquid from the marinated artichokes into a skillet. | 2. Slice the drained hearts into bite sized pieces. | 3. Add olive oil and butter to artichoke marinade and heat. Add onions and saute until soft (about 5-8 minutes). | 4. Add artichoke heart pieces and basil to the skillet and saute 3-5 minutes more. | 5. Remove from heat and stir in remaining ingredients. | 6. Toss the pasta with the warm sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1/2 cooked drained 9.7806 1.4175 0.2183 0.3274
    artichoke heart 1 jar marinated - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    salt - - - -
    pepper - - - -
    cayenne pepper - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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