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Risotto With Spinach (Lidia Bastianich)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.9367
Energy (kCal)893.1667
Carbohydrates (g)53.459
Protein (g)75.649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tender spinach leaf 10 ounces 252.1667 0.0 56.1 1.4167
    water 6 -8 cups 0.0 0.0 0.0 0.0
    extra virgin olive oil 4 tablespoons 252.1667 0.0 56.1 1.4167
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    salt 1 teaspoon - - - -
    arborio rice 1 cup 252.1667 0.0 56.1 1.4167
    white wine 1 cup - - - -
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    parmigiano reggiano cheese 1/2 cup grated 252.1667 0.0 56.1 1.4167
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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