RecipeDB

Cooking in progress....

Baked Cauliflower Neapolitaine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.2007
Energy (kCal)300.2265
Carbohydrates (g)1.9902
Total fats (g)24.4434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400. | 2. Cover cauliflower with salted water and boil 15 minutes or until partly done. Drain. | 3. Cut into flowerets and deep fry in oil until golden brown. | 4. Arrange in shallow oven proof dish. Sprinkle with cheese and salt. | 5. Bake until cheese is melted 5-10 minutes. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 - - - -
    salt water - - - -
    oil - - - -
    cheese 3 ounces grated 300.2265 1.9902 18.2007 24.4434
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition