RecipeDB

Cooking in progress....

Italian Grilled Zucchini and Red Onion

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.7161
Energy (kCal)318.3975
Carbohydrates (g)29.0294
Total fats (g)17.1662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare grill to medium-high heat. | 2. Combine olive oil, red onion and zucchini (cut lengthwise) in a large bowl. Sprinkle zucchini mixture with half of the salt and pepper mixture, toss gently to coat. | 3. Arrange vegetables in a single layer on a grill rack; grill 4 minutes on each side or until zucchini is tender and vegetables are well marked. | 4. Remove zucchini from grill; reduce heat to medium-low. Grill onions an additional 5 minutes or until tender. | 5. Combine zucchini, onion, and vinegar in a large bowl, tossing to coat. Sprinkle with remaining salt/pepper mixture, cheese, and mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 4 slices - - - -
    zucchini 2 lbs 190.50900000000001 28.2135 24.5847 3.6287
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    parmigiano reggiano cheese 1/3 cup - - - -
    mint 2 tablespoons sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition