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Mozzarella Avocado and Tomato Salad in Vinaigrette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3296
Energy (kCal)6688.83
Carbohydrates (g)322.4628
Total fats (g)608.484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Halve the Avocado lengthwise and take out the stone. Skin and cut avocados into slices. | 2. Pour vinaigrette over avocado slices. Stir them if necessary to coat them completely to prevent discoloration. | 3. Arrange slices of Mozzarella, tomato and avocado on a plate, garnish with chopped parsley and a sprig of mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 45 5370.3 0.0 0.0 607.5
    cider vinegar 20 teaspoons 21.0 0.93 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    french mustard 1 1/2 ml - - - -
    salt - - - -
    pepper - - - -
    avocado 2 ripe - - - -
    tomato 4 sliced 88.56 19.1388 4.3296 0.9840000000000001
    mozzarella cheese 175 sliced - - - -
    parsley - - - -
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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