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Polenta & Vegetable Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.5808
Energy (kCal)682.6236
Carbohydrates (g)15.0141
Protein (g)88.5733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    eggplant 1 diced - - - -
    zucchini 1 diced 20.06 3.6698 1.4278 0.3776
    button mushroom 1/2 cup 353.0333 0.0 78.54 1.9833
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    water 1/2 cup 0.0 0.0 0.0 0.0
    baby spinach 10 ounces 65.2038 10.2909 8.107999999999999 1.1056
    marinara sauce 1 1/2 cups used - - - -
    red pepper flake 1 pinch 353.0333 0.0 78.54 1.9833
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    polenta 14 ounces sliced 353.0333 0.0 78.54 1.9833
    part mozzarella cheese 1 1/2 cups shredded part-skim divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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