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Emeril's Three Cheese Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.1239
Energy (kCal)899.384
Carbohydrates (g)72.6389
Total fats (g)49.0358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pan, over medium heat, add the olive oil. When hot, add the onion, salt and pepper. Saute for 3 minutes, or until the onions are slightly soft. Add the stock and garlic. | 2. Bring the liquid to a boil and reduce to a simmer. Cook for 6 minutes. Add the rice and simmer for 18 minutes, stirring constantly, or until the mixture is creamy and bubbly. Add the butter, cream, cheese and chives. | 3. Reseason with salt and pepper. Simmer for 2 minutes and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    salt - - - -
    white pepper - - - -
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    arborio rice 1 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    parmigiano reggiano cheese 1/4 cup grated - - - -
    romano cheese 1/4 cup grated - - - -
    asiago cheese 1/4 cup grated - - - -
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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