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Asparagus Bundles With Prosciutto & Goat Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.4993
Energy (kCal)630.7508
Carbohydrates (g)3.5534
Total fats (g)23.8479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°F. | 2. Line a 15-inch X 10-inch baking pan with foil. | 3. Wrap asparagus spears in bundles of 3 or 4 spears with strips of prosciutto around the middle. | 4. Place bundles in a single layer on baking pan tucking under ends of prosciutto. | 5. Drizzle with olive oil; sprinkle with salt and pepper; top with roasted red peppers. | 6. Bake for 8-10 minutes or until asparagus is crisp tender. | 7. Sprinkle with cheese and continue baking for 5 minutes or until cheese is soft. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 1 lb trimmed 403.4676 0.0 89.7602 2.2667
    prosciutto 2 slices cut 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper 2 tablespoons chopped roasted 7.5 1.6519 0.3506 0.0825
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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