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Mushrooms Florentine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.967
Energy (kCal)484.3944
Carbohydrates (g)40.2904
Total fats (g)30.4947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet melt butter. Add the onion and mushrooms and sauté for 5 minutes. | 2. Stir in the remaining ingredients. | 3. Transfer the mixture to a 9" X 9" baking dish (spray pan with vegetable spray). | 4. Bake at 350°F for 20 minutes or until bubbly and lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    white mushroom 1 lb quartered 99.7904 14.7871 14.015999999999998 1.5422
    spinach 1/4 cooked drained 8.25 1.4625 0.825 0.1125
    mozzarella cheese 1 cup grated - - - -
    salt 1 teaspoon - - - -
    garlic salt 1/4 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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