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ItalianTomato- Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.6084
Energy (kCal)699.4291
Carbohydrates (g)12.3687
Protein (g)2.8974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread french 4 cups day-old cut - - - -
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    green bell pepper 1 diced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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