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Garden Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.4905
Energy (kCal)663.5532
Carbohydrates (g)69.656
Protein (g)30.7114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    carrot 1/4 cup sliced 13.12 3.0656 0.2976 0.0768
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    zucchini 2 cups diced 42.16 7.7128 3.0008 0.7936
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    tomato 1 1/2 cups diced 40.23 8.6942 1.9668 0.447
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt 1 teaspoon - - - -
    red pepper flake 1/2 teaspoon - - - -
    spaghetti 8 ounces cooked drained 70.3067 15.6716 1.4515 1.2927
    parmesan cheese 2/3 cup 197.3333 21.3333 21.3333 2.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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