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Super Simple Broccoli and Chicken (or shrimp) Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.9844
Energy (kCal)2895.4732
Carbohydrates (g)108.3179
Protein (g)161.5178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 1 package 266.31 37.66 16.678 7.263
    chicken 1 lb uncooked sliced 965.6022 0.5893 83.0962 67.2295
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    butter 1/2 cup 684.0 31.428 21.372 57.6
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    cream cheese 8 ounces cubed 669.06 7.938 16.1028 64.8648
    milk 1 cup 148.84 11.6632 7.686 7.9788
    broccoli 1 package frozen - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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