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East Side Mario's Hell's Kitchen Chicken (Pollo Italian)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.35
Energy (kCal)102.3757
Carbohydrates (g)12.32
Protein (g)4.1144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    tarragon 1/2 teaspoon dried 0.885 0.1507 0.0683 0.0217
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1/4 - 1/2 teaspoon crushed - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    garlic clove 1 smashed - - - -
    chicken breast 4 boneless skinless boneless - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mozzarella cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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