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Simple Low-Fat Turkey Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.4144
Energy (kCal)462.6656
Carbohydrates (g)6.1033
Protein (g)56.354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/2 ground lean 324.1341 0.2947 49.0508 12.784
    yellow onion 1/2 chopped 57.42 3.4191 0.4132 4.698
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic clove 2 - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    egg 1 71.5 0.36 6.28 4.755
    italian breadcrumb 1/2 cup seasoned - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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