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Italian Flat Green Beans With Tomatoes and Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6855
Energy (kCal)72.6531
Carbohydrates (g)16.0275
Protein (g)3.8555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 cut 31.0 6.97 1.83 0.22
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 3 cup cut - - - -
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    basil leaf 6 -8 cut cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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