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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a frying pan heat olive oil; add onion and the garlic. Saute until brown and remove the garlic. | 2. Put the canned tomatoes and the liquid from the can in a blender and mix gently, less than a minute. | 3. Slowly pour the tomatoes into the frying pan. Be very careful because the liquid on the oil has a tendency to explode. Let this simmer for about 15 minutes. Add the seasoning, stirring well. | 4. In the meantime, put 3 tablespoons of salt into a 4 quart pot of water and bring to a boil. When the sauce is almost ready, put the spaghetti into the boiling water. Stir occasionally and when the spaghetti is almost done, pour in a colander and immediately transfer to a heated platter. | 5. Pour the sauce over the the pasta and mix a little with 2 forks. Sprinkle with some chopped parsley and serve. Sprinkle with cheese,if desired, on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1/4		sliced	16.0	3.736	0.44	0.04
tomato	1	can	peeled	62.068999999999996	13.7631	3.2384	0.5397
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1/2	teaspoon		-	-	-	-
basil	1/4	teaspoon		0.0508	0.0059	0.006999999999999999	0.0014
oregano	1	pinch		0.1656	0.0431	0.0056	0.0027
parsley				-	-	-	-
garlic clove	4			-	-	-	-
spaghetti	1			8.7883	1.9589	0.1814	0.1616
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.