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Basmati Italiano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.5545
Energy (kCal)270.836
Carbohydrates (g)16.8056
Protein (g)16.203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups cooked - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    garlic 1 -2 crushed 0.0 0.0 0.0 0.0
    black olive 1 can sliced drained - - - -
    sun tomato 3/4 cup sun-dried rehydrated andchopped - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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