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Antipasto Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.0328
Energy (kCal)577.4474
Carbohydrates (g)6.8034
Total fats (g)11.4224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ingredients for vinegarette and shake or blend well. | 2. Bring a large pot of salted water to boil over high heat. | 3. Add pasta and cook until tender but still firm to the bite. | 4. Drain pasta. | 5. In a large bowl, toss cooked pasta with remaining salad ingredients. | 6. Drizzle with dressing. | 7. Add croutons or other toppings as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 2/3 cup 30.2733 0.4302 0.0637 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    dijon mustard 1 teaspoon 403.4676 0.0 89.7602 2.2667
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 3/4 cup 403.4676 0.0 89.7602 2.2667
    fusilli 1 lb 403.4676 0.0 89.7602 2.2667
    hard salami 1/2 cup cut - - - -
    pepperoni 1/2 cup cut - - - -
    provolone cheese 1/4 cup cut 115.83 0.7062 8.4414 8.7846
    asiago cheese 1/4 cup grated 403.4676 0.0 89.7602 2.2667
    olive 1/4 cup chopped - - - -
    red pepper 1/4 cup roasted cut 15.0 3.3038 0.7012 0.165
    artichoke heart 1 jar marinated cut 403.4676 0.0 89.7602 2.2667
    basil 1 cup cut 5.52 0.636 0.7559999999999999 0.1536
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    italian bread toasted cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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