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Italian Marinated Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.6591
Energy (kCal)1381.0455
Carbohydrates (g)65.3079
Protein (g)40.2271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower floret 1 cup 151.3 0.0 33.66 0.85
    broccoli rabe 1 bunch trimmed chopped 151.3 0.0 33.66 0.85
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    celery 3 stalks sliced 30.72 5.7024 1.3248 0.3264
    green bell pepper 1 cut 151.3 0.0 33.66 0.85
    red bell pepper 1 cut 151.3 0.0 33.66 0.85
    zucchini 1 cup sliced - - - -
    button mushroom 6 sliced 151.3 0.0 33.66 0.85
    artichoke heart 1 cup marinated quartered 151.3 0.0 33.66 0.85
    black olive 1/2 cup sliced 151.3 0.0 33.66 0.85
    garlic clove 1 chopped 151.3 0.0 33.66 0.85
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    lemon juice 1/4 cup squeezed 13.42 4.209 0.2135 0.1464
    dijon mustard 1 tablespoon 151.3 0.0 33.66 0.85
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    extra virgin olive oil 1/4 cup 151.3 0.0 33.66 0.85
    basil leaf 4 chopped 151.3 0.0 33.66 0.85
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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